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Lactose-free cow’s milk has gone through extra processing to remove most of its lactose. Due to the high prevalence of lactose malabsorption worldwide (approximately 68%). Lactose-free dairy is the fastest growing market in the...
Dairy-less frozen desserts replace milk and cream with alternatives like coconut, soy, oat, cashew, or almond milk. Many other ingredients remain the same between the dairy and dairy-free versions. Just like dairy ice cream,...
Although vegan eating excludes meat, fish, and other animal products, you can still consume many Vegan Food. Including whole grains, legumes, nuts, seeds, fruits, and vegetables. Vegan-friendly meat and dairy substitutes are also available. Foods that...
Trans fats are a type of fatty acid. It is an unsaturated fatty acid. Trans fats can be found naturally. Especially the fat in ruminant meats such as cows and buffaloes (including milk from these two...
Coffee is a daily drink that many people may have started drinking since they were teenagers. However, over time, certain illnesses may occur. Which makes drinking our may not be as satisfying as before because drinking makes...
Alcoholic beverages such as liquor, beer, wine should not be eaten with durian at all. Because alcohol and durian are high in energy. As a result, the body’s metabolic processes have to work hard. The body...
This group of people should be wary of eating excessive amounts of garlics. Including garlic extract because it may affect the following disease. Who are allergic Both people who are allergic to smell and...
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