Category: HEALTHCARE

we are sharing all article about healthy tips for the health lovers. There is also including healthy menus , sport for those who really interest HEALTHCARE.

What is trans fats?

          Trans fats are a type of fatty acid. It is an unsaturated fatty acid. Trans fats can be found naturally. Especially the fat in ruminant meats such as cows and buffaloes (including milk from these two...

Which disease patients should avoid coffee far away?

Coffee is a daily drink that many people may have started drinking since they were teenagers. However, over time, certain illnesses may occur. Which makes drinking our may not be as satisfying as before because drinking makes...

Don’t eat durian with alcohol.

         Alcoholic beverages such as liquor, beer, wine should not be eaten with durian at all. Because alcohol and durian are high in energy. As a result, the body’s metabolic processes have to work hard. The body...

Pork Steak Tartare.

  Do you want to try and ask her heart? Black Pork Steak Tartare Menu Catch diced raw black pork marinated in a special sauce. Served with drizzle of black garlic sauce, orange gel and chipotle chili...

Pad Thai with Fresh Shrimp

          Starting with the basic Pad Thai menu that everyone will appreciate first is Pad Thai with Fresh Shrimp. The ingredients are the same as making a typical Pad Thai, just switch from dried shrimp...

Tender chicken breast.

  Tender chicken breast. Who is secretly hungry late at night, must choose foods that are easy menu to digest and not high in energy to add energy to the body. Soak the chicken breasts in warm...

Whole grain cookies.

          If you like to eat grains as the original capital. Let’s try this whole grain cookie recipe. Full tight machine. Add desiccated coconut to add fragrance. It is easy menu. For girls who are losing weight...

Tom Yum Chicken Breast.

         Ready to be delicious with the menu of Tom Yum Chicken Breast with Mushrooms Season with tamarind juice and fish sauce. Add paprika enough to have a spicy taste. Sprinkle with parsley to add flavor. Ingredients:...

Flower spring rolls with Green Tea Sesame Sauce

Flower spring rolls with Green Tea Sesame Sauce

Fresh Flower spring rolls with Green Tea Sesame Sauce is Some beautiful petal flowers are edible. It also brings benefits under the thin petals. Because each flower contains phenolic compounds, which can give electrons to free...