How important is dental floss? Why should we use it every day?

How important is dental floss? Why should we use it every day?

Although teeth can be cleaned by brushing, it is not effective in reaching the adjacent tooth surfaces – adopting a tooth-cleaning technique called flossing can be used for this instead. This procedure involves a short piece of thread-like material, called floss, used to clean areas that are difficult to reach with a toothbrush.

Dental floss is a dental innovation made from nylon or plastic fibers to help remove food particles or dirt stuck between the teeth. Even if we brush our teeth well, using will help make the mouth cleaner than before

How many types are there?

     Dental floss is divided into 2 types based on the materials used to make it: nylon fiber and plastic monofilament. It is more affordable, more durable, lighter, and less prone to breakage. There are also waxed or mint-flavored types to freshen up the mouth. There are also spools of floss in lengths of 20-30 meters or handles that make it easier to use.

Should I floss before or after brushing my teeth?

     There is no right or wrong way to floss before or after brushing your teeth. However, it is recommended to floss after brushing your teeth to help remove ยูฟ่าเบท https://ufabet999.app food particles and bacteria that may be left over from brushing or eating. This can remove bad breath and tartar better than flossing before brushing your teeth. You should also floss before going to bed to help reduce the formation of bacterial plaque that has accumulated throughout the day, making your gums and teeth stronger than before.

 

How to choose the right dental floss for you

     As mentioned above, there are not many differences in the types. Therefore, the choice depends mainly on your preference. For example, waxed dental floss can easily and smoothly go between your teeth and is less likely to break. Unwaxed dental floss has a sharper texture, which helps remove new tartar easily. Or PTFE floss is the smallest and most durable. In addition, you can choose the type that you prefer. If you prefer convenience and speed, you can choose a rod or handle instead.

How to use dental floss

     Start by using your thumb and forefinger to gently pass the floss between your teeth until you reach the gum line. Wrap the floss around your tooth, push it into the gum line, and gently move it up and down. Clean in the same way until you reach every tooth. Use the same flossing motion on all the back molars.

You may also like...