Soy Milk smoothies recipe
Soy Milk is a drink with a unique flavor and aroma that is different from cow’s milk and other plant milks.It is quite high in nutrition, including protein, vitamins and minerals and is easy to drink. Therefore, soy milk has long been popular with a variety of people. Including newbies who are just starting to take care of their health and professionals who exercise regularly.
Several scientific evidence suggests that soy milk is the healthiest in many ways. Because it provides low energy, low fat and no cholesterol This is another weight-management option and may help reduce the risk of certain chronic diseases caused by such factors.Soy milk is also lactose-free , people with cow’s milk allergy and lactose intolerance . Tos (Lactose Intolerance) can drink without side effects. In this article, you will find other benefits and methods for choosing the healthiest soymilk.
Banana soy milk chocolate smoothie
Let’s start with Banana, Soy Milk, Chocolate Smoothie. Add soy milk blended with banana. Add the aroma of chocolate add sweetness from honey One glass in the morning, full until noon
- 1 banana (cut into pieces)
- 240 ml UFABET soy milk
- 1 tablespoon cocoa powder
- honey (as desired)
Put all ingredients in a blender. Smooth and finely blended.