OMAD the new way to lose weight Does it really work?
How is OMAD eaten? OMAD is eating only 1 meal per day, with 1 meal that can be selected for meals or at the time of eating according to the needs. Whether it’s breakfast, lunch or...
Category: HEALTHCARE
Butter benefits and side effects
Butter is a very popular type of cow’s milk product so if discuss about butter benefits and side effects. It contains milk fat that separate from the other milk components through a milkshake process. And with...
Soy Milk smoothies recipe
Soy Milk is a drink with a unique flavor and aroma that is different from cow’s milk and other plant milks.It is quite high in nutrition, including protein, vitamins and minerals and is easy...
Healthy Breakfast menu
A healthy breakfast menu will give you a fresh start to your day in good health. Because eating breakfast in the right proportions helps your body get energy and prevent it from eating large amounts...