Benefits of mushrooms
About mushrooms Mushrooms are a wonderful food that many people enjoy in their food. Especially in the vegetarian menu. That often have mushrooms as an important part. As it is a high quality protein source so it...
Category: HEALTHCARE
Techniques for eating soybeans
As you know, soybeans is a food that provides tremendous health benefits. But recently There are more concerns about eating soy. Because if eating incorrectly The body will not receive nutrients. And may cause abdominal discomfort And will make many...
Green soymilk mineral water
Green soymilk mineral water is the recipe contains bananas, which are rich in minerals such as calcium, potassium, magnesium, etc. Spinach, known as the King of Minerals and Vitamins, grapefruit contains the same acid...
The recipe mineral water, soymilk recipe
The mineral water, soymilk recipe streamlined (for 1 serving ), pink vegetable juice, nourish the skin to look flawless. This recipe is for nourishes the skin with a blend of apples that contain polyphenols as an...
What is Obesity
Obesity is a condition in which the body accumulates fat in its own section. Of the body too much. Until it is a risk factor for disease affecting health, which is currently the World Health Organization...
The Egg Pizza
The Egg pizza. It can say that this is one of Italian menu that children love very much because it is delicious and also contains all 5 food groups, such as protein from eggs,...
OMAD the new way to lose weight Does it really work?
How is OMAD eaten? OMAD is eating only 1 meal per day, with 1 meal that can be selected for meals or at the time of eating according to the needs. Whether it’s breakfast, lunch or...
Butter benefits and side effects
Butter is a very popular type of cow’s milk product so if discuss about butter benefits and side effects. It contains milk fat that separate from the other milk components through a milkshake process. And with...
Soy Milk smoothies recipe
Soy Milk is a drink with a unique flavor and aroma that is different from cow’s milk and other plant milks.It is quite high in nutrition, including protein, vitamins and minerals and is easy...
Healthy Breakfast menu
A healthy breakfast menu will give you a fresh start to your day in good health. Because eating breakfast in the right proportions helps your body get energy and prevent it from eating large amounts...