The flu is a disease that anyone can get all year round.

What disease can we get all year round? Once we get it, we can recover and then get it again. The answer is the flu. We really have to admit that many serious diseases have different triggers. If we take good care of our health, both by eating nutritious food and exercising regularly, it may be difficult to avoid the flu. This is because this disease is caused by many types of viruses and is a disease that can occur in every season and is more dangerous in the rainy and winter seasons. So today we will take a closer look at the flu.

How is the flu transmitted?

The common cold is a virus that is in saliva, mucus, and phlegm. It can be transmitted by coughing, breathing on each other, or contact with an infected person. When an infected person has contact with another person, the cold virus will infect that person. When the organs touch their own body, such as picking their nose or rubbing their eyes, the virus may enter the body and become a cold. Patients will start to show symptoms about 10-12 hours after being infected and will show the most obvious symptoms 36-72 hours after being infected. It can spread both before symptoms appear and 1-2 days after the symptoms appear.

Causes of the common cold

The common cold is caused by a viral infection, of which there are many types, but the most common type is a virus called Rhinoviruses. These viruses enter the body through the nose, eyes, mouth, or through the air around us. There are also other triggers that can cause the common cold, such as young children, people with low immunity, or being in a climate that increases the risk, such as the rainy season and winter.

What are the symptoms of the flu?

The symptoms of the flu are something we already know and understand, including a runny nose, coughing, sneezing, a stuffy nose, headache , and a temperature of about 37 to 39 degrees Celsius. Other symptoms that may occur when you have this disease include earaches, eye irritation, and body aches. The symptoms are most severe in the first 3 days. After that, the symptoms will gradually improve until they return to normal. Normally, the flu will last about 2 weeks before disappearing. Even though it seems harmless, there are still these symptoms that are considered dangerous and you must see a doctor immediately, including:

Symptoms in adults 

High fever of 38.5 degrees Celsius or higher for 5 days or more, having difficulty breathing, having symptoms return after the fever has passed, and having a severe headache.

Symptoms in children 

When a high fever of 38 degrees Celsius or more in young children persists for 2 days or more, or symptoms do not improve, with noisy breathing, loss of appetite, severe headache and coughing.

Complications of influenza

• When you have a cold, you may also เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย have a bacterial infection, which may cause you to have thick yellow and green mucus, along with green phlegm. 

• When a patient also has a bacterial infection, otitis media, sinusitis, or tonsillitis may occur.

• Complications may occur such as pneumonia, conjunctivitis, bronchitis, etc.

• If the patient has a chronic disease such as asthma or emphysema, a cold may cause severe shortness of breath.

Diagnosis of influenza

The doctor will perform a physical examination and initial symptoms, but may also perform a laboratory diagnosis to determine if the patient has a common cold, the flu, or a cold caused by another viral infection. 

Laboratory examinations will have the following examination methods: 

• Identification of viruses from throat swabs

• Detection of viral antigen protein

• Nasopharyngeal aspiration

Self-care for the flu

The treatment for this disease is to take care of the symptoms to gradually ease until they return to normal. The methods of taking care of the body include: 

• Getting enough rest 

• Avoid strenuous physical activities.

• Drink enough water to meet your body’s needs. 

• Eat healthy foods 

• Taking medication as prescribed by the doctor and if you experience severe symptoms as mentioned above, see a doctor immediately for treatment and close monitoring.

Prevention of influenza

This disease can be easily contracted and prevention can be difficult, but that doesn’t mean we can’t prevent it at all. There are some things we can avoid, such as: 

• Avoid getting close to sick people and be careful not to come into contact with their secretions. 

• Always maintain physical cleanliness by washing your hands regularly after touching objects or before and after eating. 

• Avoid sharing things with others. 

• Eat healthy foods